MY JOURNEY
Weight
Loss
2005-2009
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My journey started in 2005. It was around that time that I went in for my annual check up. At that time I was roughly 5'5" and 219lbs and my practitioner said to me "Well, you aren't going to get any taller. You can only get wider". At 16 years old that resonated with me and even a decade later I still remember those words. Being a part of a family with heavier people, there were a lot of things I had to learn on my own. I read books, I researched, and I did whatever was necessary to gain as much knowledge as I could. I decided to take accountability for myself and my health.
Present
Day
2012-Present
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Even now I have to remain conscious of my habits when it comes to maintaining my weight. Weight fluctuates and some days are more difficult than others. After I learned that the first step is changing one's mindset the things that were once challenges have started to dissipate. That is why I am a firm believer that health is a jouney, not a destination. Just like anything else maintanence is the key.
Business
Sense
Health & Business
​
I've always been passionate about business, health, and helping others. In undergraduate school I prepared myself to go to medical school by pursuing a degree in Biology. However, God began to align my journey differently from the path I thought I was going to take. While that still may be in my future, I know that providing health solutions to others is what God has saw fit for me at this time. Starting my own business has allowed me to incorporate both of my loves.